Az evvel okuduğum bir makale bunun hakkında yazmış.
https://www.wired.com/story/if-youve-just-had-covid-exercise-might-not-be-good-for-you/
Kusura bakmayin Türkçe’ye ceviremeyecegim. Google translate yardımcı olacaktır. Oneli yerleri:
" But now, evidence is emerging that the virus can cause heart damage even in people who’ve had mild symptoms or none at all, especially if those people exercise while they’re infected.
If a person rests while they are ill and during recovery, most of the time the inflammation recedes and the heart muscle heals on its own. But strenuous activity while the heart is weakened can cause swelling in the legs, dizziness, shortness of breath, and—in serious cases—irregular heartbeat, cardiac arrest, and sudden death.
the virus, when added to human cardiac cells in a petri dish, shredded the long muscle fibers that keep hearts beating. Bruce Conklin, one of the study’s’s coauthors, told STAT the “carnage” was unlike anything that’s ever been seen with other diseases.
And they might unwittingly do things—like exercising—that could damage their hearts during or immediately after their infection. Amateur athletes especially, like marathoners, ultrarunners, triathletes, and others who clock a lot of miles but don’t have access to regular cardiac screenings, might not be aware enough of the risks to make judgments about the safety of their training regimens.
At OSU, the athletes who showed signs of myocarditis on their MRIs have been put on a mandatory three-month rest. At the end of that, they’ll be rescanned to make sure the inflammation has subsided, and only then, says Rajpal, will they be cleared to play.
"
bir tanedir.